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Mums and Bums Clinic Centurion Expert Blog

Mums & Bums Blog

From Clinic to Home: What I’ve Learned From Helping 1,000+ Moms.

From Clinic to Home: What I’ve Learned From Helping 1,000+ Moms.

From Clinic to Home: What I’ve Learned From Helping 1,000+ Moms

Samantha Pieterse

Oct 286 min read

Biltong image with text What to Eat During Pregnancy, a South African guide for safe and unsafe foods.

Biltong image with text What to Eat During Pregnancy, a South African guide for safe and unsafe foods.

What You Can (and Can’t) Eat During Pregnancy: The South African Food Guide

Samantha Pieterse

Oct 2413 min read

Mums & Bums Antenatal Classes in Centurion: A Complete Guide to What You’ll Learn

Mums & Bums Antenatal Classes in Centurion: A Complete Guide to What You’ll Learn

Mums & Bums Antenatal Classes in Centurion: A Complete Guide to What You’ll Learn

Samantha Pieterse

Sep 268 min read

Pregnant mom holding 4D ultrasound printout at 32 weeks – private scan near Centurion.

Pregnant mom holding 4D ultrasound printout at 32 weeks – private scan near Centurion.

Pregnancy Ultrasounds: When to Book One and What Each Scan Tells You

Samantha Pieterse

Jul 298 min read

Pregnant moms asking questions at an antenatal class at Mums and Bums Centurion

Pregnant moms asking questions at an antenatal class at Mums and Bums Centurion

The Most Asked Questions About Labour and Birth in Antenatal Classes: Answered by a Midwife

Samantha Pieterse

Jun 913 min read

What’s Happening Each Week of Pregnancy? A Guide to Baby Growth & Symptoms

Samantha Pieterse

May 308 min read

Flu Prevention and Care During Pregnancy: A Guide for South African Moms-to-Be

Flu Prevention and Care During Pregnancy: A Guide for South African Moms-to-Be

Flu Prevention and Care During Pregnancy: A Guide for South African Moms-to-Be

Samantha Pieterse

Sep 19, 20245 min read

The Benefits of Antenatal Classes and How They Help You Prepare for Birth

The Benefits of Antenatal Classes and How They Help You Prepare for Birth

The Benefits of Antenatal Classes and How They Help You Prepare for Birth

Samantha Pieterse

Jun 5, 20247 min read

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