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Mums and Bums Clinic Centurion Expert Blog

Mums & Bums Blog

Common children’s medicine doses in South Africa with syringes, tablets, and measuring cups on a table — Mums & Bums Mother and Baby Clinic guide for parents.

Common children’s medicine doses in South Africa with syringes, tablets, and measuring cups on a table — Mums & Bums Mother and Baby Clinic guide for parents.

The Must-Know List of Common South African Pediatric Medicine Dosages

Samantha Pieterse

Jun 10, 20248 min read

Can a Baby Drink Water Under 6 Months? Risks Explained by a Nurse

Samantha Pieterse

Feb 18, 20245 min read

Nurse inserting an Implanon contraceptive implant in South Africa for long-term birth control.

Nurse inserting an Implanon contraceptive implant in South Africa for long-term birth control.

All You Need to Know About the Implanon®: The Tiny Rod That Stops Pregnancy for 3 Years

Samantha Pieterse

3d8 min read

Parent pushing newborn in a pram outdoors during first safe outing in South Africa.

Parent pushing newborn in a pram outdoors during first safe outing in South Africa.

When Is It Safe to Take My Baby Out in Public? A South African Guide for New Parents

Samantha Pieterse

5d11 min read

From Clinic to Home: What I’ve Learned From Helping 1,000+ Moms.

From Clinic to Home: What I’ve Learned From Helping 1,000+ Moms.

From Clinic to Home: What I’ve Learned From Helping 1,000+ Moms

Samantha Pieterse

Oct 286 min read

Biltong image with text What to Eat During Pregnancy, a South African guide for safe and unsafe foods.

Biltong image with text What to Eat During Pregnancy, a South African guide for safe and unsafe foods.

What You Can (and Can’t) Eat During Pregnancy: The South African Food Guide

Samantha Pieterse

Oct 2413 min read

Crying baby illustrating reflux and silent reflux in South Africa.

Crying baby illustrating reflux and silent reflux in South Africa.

The Real Reason So Many South African Babies Have Reflux and What You Can Do About It

Samantha Pieterse

Oct 2212 min read

Morning-After Pill & Emergency Contraception in South Africa: How It Works, Time Frame, Side Effects & Cost

Morning-After Pill & Emergency Contraception in South Africa: How It Works, Time Frame, Side Effects & Cost

Morning-After Pill & Emergency Contraception in South Africa: How It Works, Time Frame, Side Effects & Cost

Samantha Pieterse

Oct 187 min read

Mother feeding her baby pureed food with a spoon, representing starting solids and readiness cues at six months.

Mother feeding her baby pureed food with a spoon, representing starting solids and readiness cues at six months.

When Can I Give My Baby Solids? The 3 Readiness Signs Every South African Parent Should Know

Samantha Pieterse

Oct 1510 min read

Two women with a rainbow flag promoting inclusive pap smear screening for everyone with a cervix.

Two women with a rainbow flag promoting inclusive pap smear screening for everyone with a cervix.

Pap Smears: Why Every Woman With a Cervix Needs Them

Samantha Pieterse

Oct 97 min read

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