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Mums and Bums Clinic Centurion Expert Blog

Mums & Bums Blog

Common children’s medicine doses in South Africa with syringes, tablets, and measuring cups on a table — Mums & Bums Mother and Baby Clinic guide for parents.

Common children’s medicine doses in South Africa with syringes, tablets, and measuring cups on a table — Mums & Bums Mother and Baby Clinic guide for parents.

The Must-Know List of Common South African Pediatric Medicine Dosages

Samantha Pieterse

Jun 10, 20248 min read

Can a Baby Drink Water Under 6 Months? Risks Explained by a Nurse

Samantha Pieterse

Feb 18, 20245 min read

Parent gently cleaning a newborn’s drying umbilical cord stump during normal healing.

Parent gently cleaning a newborn’s drying umbilical cord stump during normal healing.

Your Baby’s Umbilical Cord Fell Off… Now What? A Guide to Bleeding and Normal Healing

Samantha Pieterse

3d12 min read

Flat lay of colourful baby vitamin gummies with an open bottle, used as header image for a South African guide on multivitamins for babies.

Flat lay of colourful baby vitamin gummies with an open bottle, used as header image for a South African guide on multivitamins for babies.

Multivitamins for Babies & Infants in South Africa: What Helps and What You Can Skip

Samantha Pieterse

Nov 247 min read

Silhouettes of women and children with text about teaching digital safety for the 16 Days of Activism.

Silhouettes of women and children with text about teaching digital safety for the 16 Days of Activism.

Preventing Digital Harm From the Start: A Parenting Guide in Support of the 16 Days of Activism

Samantha Pieterse

Nov 1912 min read

Graphic showing Empaped, Calpol, and Panado with text asking if they can be combined for children’s fever treatment.

Graphic showing Empaped, Calpol, and Panado with text asking if they can be combined for children’s fever treatment.

Calpol®, Panado® & Empaped®: Same Thing or Safe Together? Explained by a Baby Nurse

Samantha Pieterse

Nov 147 min read

Illustration showing how hormonal changes affect Pap smear results for women in South Africa, by Mums & Bums Clinic Centurion.

Illustration showing how hormonal changes affect Pap smear results for women in South Africa, by Mums & Bums Clinic Centurion.

How Birth Control, Pregnancy, and Menopause Affect Your Pap Results

Samantha Pieterse

Nov 129 min read

Nurse inserting an Implanon contraceptive implant in South Africa for long-term birth control.

Nurse inserting an Implanon contraceptive implant in South Africa for long-term birth control.

All You Need to Know About the Implanon®: The Tiny Rod That Stops Pregnancy for 3 Years

Samantha Pieterse

Nov 68 min read

Parent pushing newborn in a pram outdoors during first safe outing in South Africa.

Parent pushing newborn in a pram outdoors during first safe outing in South Africa.

When Is It Safe to Take My Baby Out in Public? A South African Guide for New Parents

Samantha Pieterse

Nov 411 min read

From Clinic to Home: What I’ve Learned From Helping 1,000+ Moms.

From Clinic to Home: What I’ve Learned From Helping 1,000+ Moms.

From Clinic to Home: What I’ve Learned From Helping 1,000+ Moms

Samantha Pieterse

Oct 286 min read

Biltong image with text What to Eat During Pregnancy, a South African guide for safe and unsafe foods.

Biltong image with text What to Eat During Pregnancy, a South African guide for safe and unsafe foods.

What You Can (and Can’t) Eat During Pregnancy: The South African Food Guide

Samantha Pieterse

Oct 2413 min read

Crying baby illustrating reflux and silent reflux in South Africa.

Crying baby illustrating reflux and silent reflux in South Africa.

The Real Reason So Many South African Babies Have Reflux and What You Can Do About It

Samantha Pieterse

Oct 2212 min read

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