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Mums and Bums Clinic Centurion Expert Blog

Mums & Bums Blog

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Antenatal Care & Birth Preparation
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Biltong image with text What to Eat During Pregnancy, a South African guide for safe and unsafe foods.

Biltong image with text What to Eat During Pregnancy, a South African guide for safe and unsafe foods.

What You Can (and Can’t) Eat During Pregnancy: The South African Food Guide

Samantha Pieterse

Oct 2413 min read

Pregnant mom holding 4D ultrasound printout at 32 weeks – private scan near Centurion.

Pregnant mom holding 4D ultrasound printout at 32 weeks – private scan near Centurion.

Pregnancy Ultrasounds: When to Book One and What Each Scan Tells You

Samantha Pieterse

Jul 298 min read

What’s Happening Each Week of Pregnancy? A Guide to Baby Growth & Symptoms

Samantha Pieterse

May 308 min read

Flu Prevention and Care During Pregnancy: A Guide for South African Moms-to-Be

Flu Prevention and Care During Pregnancy: A Guide for South African Moms-to-Be

Flu Prevention and Care During Pregnancy: A Guide for South African Moms-to-Be

Samantha Pieterse

Sep 19, 20245 min read

Mums & Bums is a leading maternity, baby, and family clinic in Rooihuiskraal. We offer all the services your growing family needs. We support families with trusted, professional healthcare.

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