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Mums and Bums Clinic Centurion Expert Blog

Mums & Bums Blog

Zinc supplements for babies and children explained for parents who want clear, evidence-based guidance.

Zinc supplements for babies and children explained for parents who want clear, evidence-based guidance.

Zinc Supplements for Babies and Children: What Parents Should Know Right Now

Clinic Updates & Insights

Samantha Pieterse

Jan 1311 min read

Baby wearing a Santa hat lying on a blanket, illustrating post-holiday fussiness in babies and children.

Baby wearing a Santa hat lying on a blanket, illustrating post-holiday fussiness in babies and children.

Baby or Child Fussy After the Holidays? Why It Happens and How to Help

Baby Care (0–12 Months)

Samantha Pieterse

Dec 30, 20258 min read

Silhouettes of women and children with text about teaching digital safety for the 16 Days of Activism.

Silhouettes of women and children with text about teaching digital safety for the 16 Days of Activism.

Preventing Digital Harm From the Start: A Parenting Guide in Support of the 16 Days of Activism

Clinic Updates & Insights

Samantha Pieterse

Nov 19, 202512 min read

Sleep Regressions: Why Your Baby Suddenly Won’t Sleep (and How to Survive It)

Sleep Regressions: Why Your Baby Suddenly Won’t Sleep (and How to Survive It)

Sleep Regressions: Why Your Baby Suddenly Won’t Sleep (and How to Survive It)

Toddler & Child Health

Samantha Pieterse

Sep 30, 202510 min read

Teething Symptoms in Babies: What’s Normal, What’s Not, and When to Reach for Medicine

Teething Symptoms in Babies: What’s Normal, What’s Not, and When to Reach for Medicine

Teething Symptoms in Babies: What’s Normal, What’s Not, and When to Reach for Medicine

Toddler & Child Health

Samantha Pieterse

Sep 16, 202512 min read

Funny parenting meme of Mr Bean smiling like a child in awkward South African school photo package costing R1000.

Funny parenting meme of Mr Bean smiling like a child in awkward South African school photo package costing R1000.

Toddler Logic Explained Through Memes, GIFs, & Videos

Clinic Updates & Insights

Samantha Pieterse

Sep 5, 20254 min read

Hand foot and mouth disease rash in children

Hand foot and mouth disease rash in children

Hand, Foot, and Mouth Disease (HFMD) in South Africa: What Parents Need to Know

Medicines & Minor Illnesses

Samantha Pieterse

Apr 22, 20259 min read

Walking the Line: Pros and Cons of Baby Walkers

Toddler & Child Health

Samantha Pieterse

Apr 23, 20247 min read

Road Trips with a Baby or Toddler: Travel Tips for Long Car Journeys

Road Trips with a Baby or Toddler: Travel Tips for Long Car Journeys

Road Trips with a Baby or Toddler: Travel Tips for Long Car Journeys

Toddler & Child Health

Samantha Pieterse

Mar 18, 20248 min read

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