top of page

Mums and Bums Clinic Centurion Expert Blog

Mums & Bums Blog

Natural food sources of vitamin B at Mums & Bums Clinic in Centurion supporting nutrition and supplementation.

Natural food sources of vitamin B at Mums & Bums Clinic in Centurion supporting nutrition and supplementation.

Vitamin B12 & B Complex Drips and Shots: What They Help With and How They Work

Samantha Pieterse

3 days ago8 min read

Oral contraceptive pack for women’s health and birth control support at Mums & Bums Mother and Baby Clinic SA.

Oral contraceptive pack for women’s health and birth control support at Mums & Bums Mother and Baby Clinic SA.

Birth Control Pills: Your Guide to the Main Types & How They Work

Samantha Pieterse

Jul 108 min read

Valoid for Babies and Children: What Parents Should Know About This Anti-Nausea Medicine

Samantha Pieterse

Jul 14 min read

Pregnant moms asking questions at an antenatal class at Mums and Bums Centurion

Pregnant moms asking questions at an antenatal class at Mums and Bums Centurion

The Most Asked Questions About Labour and Birth in Antenatal Classes: Answered by a Midwife

Samantha Pieterse

Jun 913 min read

What’s Happening Each Week of Pregnancy? A Guide to Baby Growth & Symptoms

Samantha Pieterse

May 308 min read

BCG Vaccine Vial

BCG Vaccine Vial

Understanding the BCG Vaccine: What Parents Should Know

Samantha Pieterse

May 149 min read

Hand foot and mouth disease rash in children

Hand foot and mouth disease rash in children

Hand, Foot, and Mouth Disease (HFMD) in South Africa: What Parents Need to Know

Samantha Pieterse

Apr 229 min read

Tired All the Time? A Vitamin Drip May Be the Energy Boost You Need

Samantha Pieterse

Apr 69 min read

A healed c-section wound.

A healed c-section wound.

Recovery After Birth: How Long Should It Take and What’s Not Normal?

Samantha Pieterse

Apr 49 min read

Pap Smears in South Africa: What Every Woman Needs to Know

Pap Smears in South Africa: What Every Woman Needs to Know

Pap Smears in South Africa: What Every Woman Needs to Know

Samantha Pieterse

Nov 18, 20245 min read

A uterus showing how the mirena contraceptive device is placed at Mums & Bums

A uterus showing how the mirena contraceptive device is placed at Mums & Bums

Mirena Birth Control: Your Guide to the Hormonal IUD

Samantha Pieterse

Jul 31, 20247 min read

Common medicine for a baby/child in syringes and a cup

Common medicine for a baby/child in syringes and a cup

The Must-Know List of Common South African Pediatric Medicine Dosages

Samantha Pieterse

Jun 10, 20246 min read

The Benefits of Antenatal Classes and How They Help You Prepare for Birth

The Benefits of Antenatal Classes and How They Help You Prepare for Birth

The Benefits of Antenatal Classes and How They Help You Prepare for Birth

Samantha Pieterse

Jun 5, 20247 min read

Tiny Ears, Big Decisions: The Timing of Ear Piercing for Babies

Tiny Ears, Big Decisions: The Timing of Ear Piercing for Babies

Tiny Ears, Big Decisions: The Timing of Ear Piercing for Babies

Samantha Pieterse

Apr 30, 20245 min read

What Else Can Breast Milk Do? 8 Unexpected Uses

Samantha Pieterse

Apr 19, 20244 min read

Hit the Road with Ease: Holiday Travel Tips for Driving Long Distances with Children

Hit the Road with Ease: Holiday Travel Tips for Driving Long Distances with Children

Hit the Road with Ease: Holiday Travel Tips for Driving Long Distances with Children

Samantha Pieterse

Mar 18, 20244 min read

A first aid kit for children with a thermometer, plasters and some medication.

A first aid kit for children with a thermometer, plasters and some medication.

Medication Every Parent Should Have: A Nurse Mom's Guide to Building the Perfect Medicine Box for Your Babies and Children

Samantha Pieterse

Feb 26, 20246 min read

Baby bottles on a drying rack after being sterilized.

Baby bottles on a drying rack after being sterilized.

Sterilising Baby Equipment: FAQs for New Parents

Samantha Pieterse

Jan 30, 20248 min read

Sr Samantha and her youngest son Connor.

Sr Samantha and her youngest son Connor.

Why Health and Education Are Important at Mums & Bums

Samantha Pieterse

Jan 30, 20246 min read

bottom of page