Mums and Bums Clinic Centurion  Expert Blog

Confused by your pap smear results? Learn what ASCUS, LSIL, HSIL, and HPV-positive mean in plain English. South African cervical screening made simple.

Vaccine myths vs. facts that all parents should know.

As moms, we’re good at remembering the baby check-ups and the birthday party gifts. But our own health appointments often end up right at...

Wondering if baby walkers help or harm development? Learn the pros, cons, safety risks, and expert-backed alternatives to help your baby walk with confidence.

This is a nurse mom's guide to creating a first aid and medicine box that covers all conditions, from fevers to tummy troubles.

Wondering how to sterilise baby bottles safely? Learn when, how, and why to sterilise feeding equipment to protect your newborn from infections. Easy tips for new parents in South Africa.

Mums & Bums is a mom-founded clinic built on care, honesty, and real stories. This blog shares tips, support, and heart.