top of page

Mums and Bums Clinic Centurion Expert Blog

Mums & Bums Blog

Nurse inserting an Implanon contraceptive implant in South Africa for long-term birth control.

Nurse inserting an Implanon contraceptive implant in South Africa for long-term birth control.

All You Need to Know About the Implanon®: The Tiny Rod That Stops Pregnancy for 3 Years

Samantha Pieterse

3 days ago8 min read

Parent pushing newborn in a pram outdoors during first safe outing in South Africa.

Parent pushing newborn in a pram outdoors during first safe outing in South Africa.

When Is It Safe to Take My Baby Out in Public? A South African Guide for New Parents

Samantha Pieterse

5 days ago11 min read

From Clinic to Home: What I’ve Learned From Helping 1,000+ Moms.

From Clinic to Home: What I’ve Learned From Helping 1,000+ Moms.

From Clinic to Home: What I’ve Learned From Helping 1,000+ Moms

Samantha Pieterse

Oct 286 min read

Crying baby illustrating reflux and silent reflux in South Africa.

Crying baby illustrating reflux and silent reflux in South Africa.

The Real Reason So Many South African Babies Have Reflux and What You Can Do About It

Samantha Pieterse

Oct 2212 min read

Mother feeding her baby pureed food with a spoon, representing starting solids and readiness cues at six months.

Mother feeding her baby pureed food with a spoon, representing starting solids and readiness cues at six months.

When Can I Give My Baby Solids? The 3 Readiness Signs Every South African Parent Should Know

Samantha Pieterse

Oct 1510 min read

Pink breast cancer ribbon with message In October We Wear Pink.

Pink breast cancer ribbon with message In October We Wear Pink.

Breast Cancer Awareness: Signs, Self-Checks, and Mammogram Guidelines in South Africa

Samantha Pieterse

Oct 28 min read

South African mother holding baby after childhood vaccines.

South African mother holding baby after childhood vaccines.

What to Expect After Baby Vaccines in South Africa: Side Effects by Age

Samantha Pieterse

Oct 210 min read

Sleep Regressions: Why Your Baby Suddenly Won’t Sleep (and How to Survive It)

Sleep Regressions: Why Your Baby Suddenly Won’t Sleep (and How to Survive It)

Sleep Regressions: Why Your Baby Suddenly Won’t Sleep (and How to Survive It)

Samantha Pieterse

Sep 3010 min read

Mums & Bums Antenatal Classes in Centurion: A Complete Guide to What You’ll Learn

Mums & Bums Antenatal Classes in Centurion: A Complete Guide to What You’ll Learn

Mums & Bums Antenatal Classes in Centurion: A Complete Guide to What You’ll Learn

Samantha Pieterse

Sep 268 min read

Weight Gain and Contraception: What’s Really Going On?

Weight Gain and Contraception: What’s Really Going On?

Weight Gain and Contraception: What’s Really Going On?

Samantha Pieterse

Sep 199 min read

Colorful wooden letters spelling “baby teeth” on a pink background.

Colorful wooden letters spelling “baby teeth” on a pink background.

Teething Symptoms in Babies: What’s Normal, What’s Not, and When to Reach for Medicine

Samantha Pieterse

Sep 1612 min read

Syringe and contraceptive vials on pink background representing birth control injections in South Africa.

Syringe and contraceptive vials on pink background representing birth control injections in South Africa.

2-Month or 3-Month Contraceptive Injection? Here’s the Difference

Samantha Pieterse

Sep 910 min read

Sr Samantha and her youngest son Connor.

Sr Samantha and her youngest son Connor.

Why Health and Education Are Important at Mums & Bums

Samantha Pieterse

Jan 30, 20246 min read

bottom of page